start your WELLNESS LOUNGE ALL-ACCESS experience

Book your reset — one hour to feel brand new.

Wellness Experience Picture
Wellness Experience PictureWellness Experience PictureCold Plunge Picture
Wellness Experience PictureWellness Experience PictureWellness Experience PictureWellness Experience Picture
wellness experience

The ultimate 60-minute private recovery ritual. Our Wellness Lounge All Access combines three transformative therapies — Infrared Sauna, Cold Plunge, and Ozone Steam Sauna — in one seamless flow to detoxify the body, reduce inflammation, and restore deep balance. Designed for those seeking total reset, this is your one-hour escape to rejuvenate from the inside out.

what’s included
60 min private Access to Cold Plunge, infrared sauna, steam ozone therapy
1 guest allowed during visit
shower + towel service
Bluetooth Speaker + TV Access
select pricing option
TEMPERATURE
48–150ºF
TIME BREAKDOWN
Infrared Sauna — 20 min (detox & warm-up)
Cold Plunge — 1–2 min (recovery & endorphin release)
Ozone Steam Sauna — 15–20 min (oxygenate & rejuvenate)
FREQUENCY
1-2× per week (as comfortable)
benefits
• Full-body detoxification and circulation boost
• Reduces inflammation and muscle tension
• Supports lymphatic drainage and recovery
• Enhances skin glow and oxygenation
• Promotes mental clarity, calm, and energy
How to Prepare / Aftercare
Before: Hydrate well, avoid caffeine or alcohol 2 hours prior, wear light or swim attire, arrive 10 minutes early to relax before your session.
After: Continue to hydrate throughout the day, avoid alcohol or heavy meals for 24 hours, and enjoy light movement (walking or stretching) to enhance circulation. Expect to feel lighter, calmer, and deeply re-energized.
Cold Plunge Picture
Cold Plunge Picture

Wellness Experience Picture
Cold Plunge Picture
Cold Plunge Picture
Cold Plunge Picture

Wellness Experience Picture
Cold Plunge Picture
"I booked a wellness lounge session and got to experience the infrared sauna, cold plunge, and steam ozone pod all in one visit. Every detail was thoughtful — from the lighting to the music to the post-session lounge."

frequently asked questions

What is included in a Wellness Lounge session?

Each 60-minute session combines three powerful recovery modalities: Infrared Sauna, Cold Plunge, and Ozone Steam Therapy — all within your private suite. Together, they detoxify, improve circulation, and reset your body from within.

What’s the recommended frequency for best results?

For optimal recovery and wellness maintenance, we recommend 2–3 sessions per week. Consistency helps your body adapt, enhancing detox, muscle recovery, and overall energy levels.

What are the benefits of combining heat, cold, and oxygenation therapies?

This trio boosts blood flow, supports lymphatic drainage, reduces inflammation, and enhances cellular regeneration. You’ll leave feeling lighter, clearer, and more balanced — inside and out.

How should I prepare for my session?

Stay hydrated throughout the day and avoid heavy meals before your appointment. Bring a swimsuit or comfortable activewear. Towels and water are provided for your convenience.

Can I use all three therapies in one session?

Yes — that’s the intention. Each visit is structured to flow naturally between modalities: starting with Infrared Sauna to warm up and detoxify, followed by a Cold Plunge to activate recovery, and ending with Ozone Steam Therapy to oxygenate and rejuvenate.

Is it safe for everyone?

Most guests can safely enjoy our therapies, but if you have cardiovascular conditions, are pregnant, or have medical concerns, please consult your physician before booking.

refresh with transformative therapies

wellness experience

Combines sauna, plunge, and ozone therapies in a single private session for a complete full-body reset.

cold plunge

Immerses the body in cold water to reduce inflammation, enhance recovery, and increase energy.

infrared sauna

Gently warms the body from within to boost circulation, release toxins, and promote deep relaxation.

OZONE STEAM SAUNA

Infuses steam with ozone to oxygenate the skin, support detoxification, and rejuvenate at a cellular level.

Compression therapy

Uses rhythmic air pressure to stimulate lymphatic drainage and accelerate muscle recovery.

contrast Therapy

Alternates between heat and cold to improve circulation, reduce soreness, and balance the nervous system.

RESET massage Therapy

A restorative massage designed to calm the body, ease tension, and promote total relaxation.

wellness experience

Combines sauna, plunge, and ozone therapies in a single private session for a complete full-body reset.

cold plunge

Immerses the body in cold water to reduce inflammation, enhance recovery, and increase energy.

infrared sauna

Gently warms the body from within to boost circulation, release toxins, and promote deep relaxation.

ozone therapy

Infuses steam with ozone to oxygenate the skin, support detoxification, and rejuvenate at a cellular level.

Compression therapy

Uses rhythmic air pressure to stimulate lymphatic drainage and accelerate muscle recovery.

contrast Therapy

Alternates between heat and cold to improve circulation, reduce soreness, and balance the nervous system.

RESET massage Therapy

A restorative massage designed to calm the body, ease tension, and promote total relaxation.
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